Register for this Class

Join us for an all-levels mat yoga class. In this class, participants will be guided through a mindful yoga practice centered on combining breath with postures focusing on increasing health, awareness and relaxation. All levels are welcomeas modification for many poses will be offered.

Join us for an all-levels mat yoga class. In this class, participants will be guided through a mindful yoga practice centered on combining breath with postures focusing on increasing health, awareness and relaxation. All levels are welcomeas modification for many poses will be offered.